Fennel Seeds are great to reduce stress. They really work!
How to make Fennel Tea
Bring 3 cups of water to boil, add 1 tsp Fennel Seeds and let simmer for 5 minutes then add one cup milk and bring to boil. Pour Tea in mug and add 1/2 tsp honey(Fennel has a sweet consistency so dont add too much honey).
Enjoy!
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