Fennel Tea

Fennel Seeds are great to reduce stress. They really work!

How to make Fennel Tea

Bring 3 cups of water to boil, add 1 tsp Fennel Seeds and let simmer for 5 minutes then add one cup milk and bring to boil. Pour Tea in mug and add 1/2 tsp honey(Fennel has a sweet consistency so dont add too much honey).

Enjoy!

Healing Ginger Tea

Many don't know this ...but Ginger has natural Anti-inflammatory properties when used properly and is good for many Ailments such as joint pain i.e Arthritis(My Mom swears by it!), Pms, its also great for Digestion, Bloating, Air Sickness, Headaches, Flu and many many others!

Ginger is good for your heart as well. Among its other benefits, it seems to have a blood-thinning effect. In a study conducted in India, powdered ginger significantly reduced the clumping of blood platelets in people with coronary artery disease.

How to make Healing Ginger Tea

Bring 2 cups water to boil, add 1/2 tsp fresh ginger root and let simmer for 5 minutes..once done add 1 cup milk and bring to boil. Take off heat and add 1tsp honey.

Enjoy! Sip slowly to get full benefits of the ginger.

Eggplant as blood pressure medicine(Please check with your Doctor before trying any of these natural remedies)

IT works! Eggplant water for blood pressure medicine. Most people who have tried this recipe have had positive results. You must not stop your medicine till the Dr says, you just can't mess around with strokes! Someone i know had very high BP and was on two strong medicines to get it stabilized. Now after 5 years she has had to begin taking a small dose of BP med. But she had 5 years free from dozing off, drooling from the corner of her mouth, and if she was a man she would have had 5 years free of the risk of impotency. She got high BP again after 5 years and while on regular Rx medicine had two strokes but recovered and is home again. She is 86!

DIRECTIONS: Take one large eggplant, dice it skin and all. (not the flower) put it in a 1/2 gal GLASS jar, fill the jar with SPRING WATER, lid on the jar and refrigerate for 5 days. After 5 days the water is medicinal. After 10 days strain the egg plant, save the water and throw the eggplant away. Refrigerate or it will spoil.

DOSING: take an oz. every time you take BP medicine. If you aren't on meds take an ounce twice a day. If on meds for BP you should see results in a week or two. If not you should see results in 2-4 weeks